Get Connected : WIC

There are several programs and resources that can help you and your family get the food they need - Help Me Grow Washington can help you find and apply for a variety of nutrition and health resources, including WIC, Basic Food (food stamps), and local food banks. Fill out the short form below to see if you qualify for state benefits and to get connected to Help Me Grow.

Our services are free and available to anyone in Washington state.

Need Help Now?

Call us today to connect with a friendly, knowledgeable Family Resource Navigator who can help you understand and apply for a variety of food, health, and other resources.

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